Why choose Solution-Focused Brief Therapy combined with Somatic work?
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You can relieve your emotional pain and break free from feeling stuck or overwhelmed.
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Address your persistent issues like anxiety, depression, and relationship conflicts.
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Deep Somatic Work will tackle the physical and emotional pain you carry from unresolved trauma and chronic stress.
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Experience profound healing and release tailored to your needs.
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Embark on a holistic transformation journey that merges these therapeutic approaches specifically for you.
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Acquire practical strategies personalized to help you navigate life's challenges.
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Unlock your unique inner strengths and cultivate resilience.
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Address the deep-rooted physical and emotional wounds that matter to you most.
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Rediscover your empowerment and emotional well-being on your terms
Why Virtual Counselling?​
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Accessible and Convenience
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Accessible if you are living in remote areas
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If you are struggling with physical ailments or illness
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No need to leave home.
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Online therapy has proven to be an effective method for all!​
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More economical than traditional, in-person therapy with no fuel or parking costs!
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Anonymity Benefits
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Enjoy counselling in your own space
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No travel time, parking and waiting in waiting rooms.
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Accommodates a hectic schedule.
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Complete anonymity.
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Accessible sitting in your car, your kitchen and even in PJ pants!
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More responding - less reacting
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More self love - less self sabotage
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More boundaries - less resentments
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More inner peace - less outer chaos
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More clarity - less confusion
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More empathy - less fear​
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More compassionate - less conflict
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Move closer to patterns that serve your journey
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What is Therapy...
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A way to understand and build your mental health.
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Therapists are trained to identify the direct and indirect issues and help identify the most hidden of the problems.
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Our ultimate goal is to empower you.
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What Therapy is Not…
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Therapy is nothing to be ashamed of.
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Therapy is not advice or judgement.
​​​Be proactive,
Boost our self acceptance,
Encourage positive self-development
Practice self-control,
Work more creatively and productively,
Increase general self-esteem
Increase creative achievements
It leads to better decision-making
It can make us better at our jobs, and relationships
Better communicators
Enhance our self-confidence
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