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Grief Recovery Method
What is grief?
Grief is the normal and natural reaction to significant emotional loss of any kind.
Grief is the conflicting feelings caused by the end of, or change in, a familiar pattern of behaviour.
Grief is the feeling of reaching out for someone who has always been there, only to find when you need them again, they are no longer there.
Grief is anytime you wished things had been better, different or more.
There are over 43 losses that are considered Grief.
Some examples include:
Death
Divorce
Retirement
Moving
Pet loss
Financial change (increase or decrease in wealth)
Loss of health
Legal Problems
Empty Nest
End of Addiction
Starting School
Loss of Trust
Loss of Safety
Loss of Control
Loss of Faith
Loss of Fertility
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