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Grief Recovery Method

Is your heart broken due to death, divorce or another type of loss?

What is grief?

Grief is the normal and natural reaction to significant emotional loss of any kind.

 

Grief is the conflicting feelings caused by the end of, or change in, a familiar pattern of behaviour.

 

Grief is the feeling of reaching out for someone who has always been there, only to find when you need them again, they are no longer there.

 

Grief is anytime you wished things had been better, different or more. 

What are typical responses to Grief and Loss 

  • Reduced concentration

  • A sense of numbness

  • Disrupted sleeping patterns

  • Changed eating habits

  • Roller coaster of emotional energy 

There are over 43 losses that are considered Grief.

Some examples include:

Death

Divorce

Retirement

Moving

Pet loss

Financial change (increase or decrease in wealth)

Loss of health

Legal Problems

Empty Nest

End of Addiction

Starting School

Loss of Trust

Loss of Safety

Loss of Control

Loss of Faith

Loss of Fertility

Helping Children With Loss

The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing

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